The Miracle of Mindfulness: An Introduction to the Practice of Meditation (1999) by Thich Nhat Hanh [Dr Soc] epub


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Thich Nhat Hanh, "The Miracle of Mindfulness"
Publisher: Beacon Press | 1999-05-01 | 158 Pages | ISBN: 0807012394 | ePub | 0.3 MB

Make this a gift presentation for any interested in the healing powers of meditation: it provides a techniques-oriented guide to Buddhist meditation by a Zen master, providing stories and exercises on how meditation works in everyday life. "Mindfulness is the miracle by which we master and restore ourselves", Hanh maintains.



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